I’ve been “thinking”

I’m reading this book and it has me asking myself questions such as:

Why am I really training for a triathlon? Do I really need that chai tea latte? What was I thinking?

First question is hard to answer. The second is hard to say, “No” to. And the final question is “Not sure, but I’ll think more.”

Few weeks ago, I planned to meditate. I went from sitting and “thinking,” to finding quiet moments to “think” such as in my car parked in the lot outside work. And I thought a lot about what I want and what I was doing.

This week I’ve tested myself. Working out has been a terrible chore. I would rather do dishes than work out.

So, I wanted to experiment with the innocent temptation of self-indulgence. And it was easy.

I feel completely guilty, but it opened me up to the hard question. Why am I training for a super sprint triathlon? The answer is, “I’m not sure.”

Then I slacked on working out and bought more chai tea lattes. I even made them at home. Suddenly, I didn’t feel guilty. Felt more satisfied than usual.

Tumbling into a downward spiral of bad behavior, especially if I wanted to accomplish a 5K in a week and a super sprint triathlon in June, I only felt mildly guilty.

I asked myself, why does this not bother me? … I know now.

It’s because I don’t care. I don’t want to train or compete. That’s it.

What was I thinking?

I think the accomplishment of my friends made me envious and I felt like I’m missing out. Ultimately, I’m OK without those rewards.

During the few weeks I tried to train, I attended my first spin class. I forgot how much I loved cycling. And I love swimming, but let’s get serious. The happiest I felt was on a bike commuting across town a few years ago.

So, this is what I plan to do:

Get a helmet, fix my old bike and go ride. Ride until I’m content.

And I will still go to the YMCA, but it will be for fun.

Super Sprint Triathlon Training – Week 2, March 28-April 3

March 28-April 3 (Week 2)

Monday:

RUN 1.5 miles, 1.5 miles walk .5 mile, 1.5 mile walk

SWIM 800 yards

CROSS TRAIN 1 two-minute plank

So sore from yesterday’s Dodgeball experience. Holy cow.

Tuesday:

CROSS TRAIN 4 two-minute planks

BIKE Spin class, 20 miles

Apartment and House hunting. Took all morning. It was nice to let my body recover. :D

Wednesday:

CROSS TRAIN 4 two-minute planks, just 1

SWIM 100 yards warmup, 600 yards with foam board, 200 yards fast, 100 yards cool down, 500 yards paddle

Thursday:

RUN 2 mile, 1 mile walk

BIKE Spin class, 20 miles

Slept in on accident and had to be at work early.

Friday:

CROSS TRAIN 4 two-minute planks, just 1

RUN 1.5 miles, and walked 1.5 miles

SWIM 100 yards warmup, 600 yards with foam board, 100 yards fast, 100 yards cool down

BIKE 4 miles

Saturday:

CROSS TRAIN 4 two-minute planks, Rocktown

RUN 2 miles, 1 mile walk

So, it’s a long story. I just want to say things didn’t work out right.

Sunday:

CROSS TRAIN 30 minutes Pilates, 4 two-minute planks

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